Life Coach, weight loss, motivation, reducing anxiety, lifestyle changes

Who is Amy ?

Life Coach, weight loss, motivation, reducing anxiety, lifestyle changes

Amy's journey

Amy is an avid traveler and lifelong health and wellness coach, motivating and inspiring those who cross paths with her.

Amy was born in Brisbane and lived most of her life in all things health and wellness.

Coming from a family that all had backgrounds in the medical industry, she was very much aware of the importance of health from a young age. Amy has worked in the sports massage industry for over 15 years where she has worked very closely with peoples conditions and ailments.

Over the course of the time, Amy has always wanted to broaden her knowledge and worked alongside Occupational Therapists, Physiotherapists, Nurses and worked in top 5 star spas delivering many treatments in the health and wellness industry.

At a later date Amy decided to undergo formal qualifications as a Life Coach and studied at a private college in Brisbane, called The Life Coaching College which she is now internationally recognised.

She has helped many to seek out more positive alternatives to their life, from weight loss, reducing anxiety, breaking bad or old habits & installing strong beliefs in others that they can pursue any aspects of their life’s journey & succeed with implementing the right tools necessary.   

Amy is also a proud minimalist, and believes that less is more. This can make one feel more free by also letting go of needless possessions that can end up weighing people down. Amy has also helped people de-clutter thier homes to make space for a new found sense of freedom.

Life Coach, weight loss, motivation, reducing anxiety, lifestyle changes

Amy, as a life coach has helped many seek out more positive alternatives to their life

Life Coach, weight loss, motivation, reducing anxiety, lifestyle changes

 We all have meaning and purpose, it’s just about digging deep and discovering yourself. Time is of the essence, don’t waste time dreaming. Make strong foundations on happiness, health & personalised growth now. Freedom is more than just traveling to different countries, freedom is about being truly happy within yourself and making sure you are living your hearts true needs and living life to your full potential